Our Services

North Iowa Wellness Clinic focuses on personalized, integrative functional medicine and wellness care. Our approach blends evidence-based medical care with holistic and root-cause support for overall health and wellbeing.

Weight Management

Weight management starts with understanding why weight gain or resistance is happening.

Many people struggle with weight due to hormonal imbalance, thyroid dysfunction, insulin resistance, stress or metabolic changes - not lack of effort.

Our approach first focuses on:

-Nutrition and dietary habits

-Metabolic and hormone balance 

-Lifestyle factors such as sleep and stress

-Lab-guided evaluation

Our tailored plan will combine diet changes, lab work results, nutritional supplements, and lifestyle planning to support healthy long-term weight loss. Plans may incorporate medications such as GLP-1 therapies when appropriate to address metabolism and appetite regulation.

Thyroid Optimization

When "normal labs" don't match how you feel.

Thyroid health impacts energy, weight, mood, focus and metabolism.

Our approach:

-Comprehensive thyroid panel

-Symptom- guided treatment planning

-Medication optimization when indicated

-Ongoing monitoring and adjustment

-Support for fatigue, brain fog, cold intolerance, and weight resistance

We focus on how you feel - not just lab numbers

Hormone Therapy

Personalized Hormone Care for Women and Men

Hormone imbalances can impact energy, sleep metabolism, mood and overall quality of life.

We provide bioidentical hormone therapy(non-pellet) guided by labs, symptoms and individual goals.  Treatment plans are personalized and adjusted over time to support safe, effective, optimization.

Hormone therapy may help with:

-Fatigue and low energy despite adequate sleep

-Mood changes, irritability, anxiety, or depression 

-Brain fog or difficulty concentrating

-Weight gain or difficulty losing weight

-Low libido or decreased sexual interest

 

Wellness Counseling

Personalized Wellness Plans

Nutrition and lifestyle play a key role in hormone balance and metabolic health. We offer realistic, supportive counseling tailored to your individual needs.

Support may include:

-Personalized nutrition guidance

-Lifestyle support for sleep, stress, and energy

-Supplement support may be added to help address nutritional deficiencies and support over all treatment goals.

-Sustainable habits to fit your life

The counseling is integrated into care plans to support long-term success, not temporary fixes.

 

 

Contact Us

Location

106 N Mill St
50450 Lake Mills, Iowa

Phone: 641-590-6376

Email: northiowawellnessclinic@gmail.com